Cristy's Roast Venison

Cristy's Roast Venison - Roast Venison With Veggies

Serving Size :
486.4 g
334Cal
24%18gCarbs
6%2gFat
70%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,666 cal
334 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,712g
588 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar9 g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium588 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A95 %
Vitamin C22 %
Calcium3 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

51Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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