Sodexo Workplace

Roast Turkey with Sage

Serving Size:
210

Cal

13%

7g

Carbs
50%

12g

Fat
37%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1790 Cal

210/2000Calleft
Fitness Goals:
Fat55 g
12/67gleft
Sodium840 mg
1460/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
0.7 g
Sugars
1 g
Fat
12 g
Saturated
4.5 g
Polyunsaturated
2 g
Monounsaturated
0 g
Trans
0 g
Protein
20 g
Sodium
1460 mg
Potassium
300 mg
Cholesterol
45 mg
Vitamin A
14.84 %
Vitamin C
4.17 %
Calcium
1.6 %
Iron
19.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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