Arni's Restaurant
Roast Turkey Sub
Serving Size:
1 Serving
1230
Cal
33%
101g
Carbs39%
53g
Fat29%
88g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal770 Cal
1230/2000Calleft
Fitness Goals:
Heart Healthy
Fat14 g
53/67gleft
Sodium0 mg
4250/2300mgleft
Cholesterol120 mg
180/300mgleft
Nutritional Info
Carbs
101 g
Dietary Fiber
3 g
Sugars
8 g
Fat
53 g
Saturated
18 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
88 g
Sodium
4250 mg
Potassium
--
Cholesterol
180 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
1230 calories
3.1Hours of Cycling
2Hours of Running
7.5Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.