Vicky's Kitchen

Vicky's Kitchen - Roast Turkey Breast & Turkey Sausage Stuffing

Serving Size :
5 ounces
220Cal
13%6gCarbs
35%7gFat
51%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar5 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium740 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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