Vicky’s Kitchen

Vicky’s Kitchen - Roast stuffed turkey breast

Serving Size :
5 oz
220Cal
27%15gCarbs
33%8gFat
40%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar5 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium760 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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