Waitrose
Roast Halibut With Tomato and Parsley Salsa
Serving Size:
1 halibut fillet
377
Cal
--
Carbs9.7g
Fat24g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1623 Cal
377/2000Calleft
Fitness Goals:
Heart Healthy
Fat57.3 g
9.7/67gleft
Sodium2100 mg
200/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
--
Dietary Fiber
--
Sugars
4 g
Fat
9.7 g
Saturated
1.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24 g
Sodium
200 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
377 calories
57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning
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