Bbc Good Food

Bbc Good Food - Roast Chicken and Pea Risotto

Serving Size :
1 Bowl
641Cal
47%77gCarbs
27%20gFat
26%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,359 cal
641 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber-- g
Sugar4 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

641 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

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