Verified

Outtakes

Roast Beef with Horseradish Wrap

Serving Size:

526

Cal

43%

57.2g

Carbs
32%

18.6g

Fat
25%

32.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1473.7 Cal
526.3/2000Calleft
Fitness Goals:
Fat48.4 g
18.6/67gleft
Sodium332.8 mg
1967.2/2300mgleft
Cholesterol233.2 mg
66.8/300mgleft

Nutritional Info

Carbs
57.2 g
Dietary Fiber
3 g
Sugars
3.9 g
Fat
18.6 g
Saturated
9.7 g
Polyunsaturated
0.5 g
Monounsaturated
3.1 g
Trans
0.1 g
Protein
32.9 g
Sodium
1967.2 mg
Potassium
569.7 mg
Cholesterol
66.8 mg
Vitamin A
60.3 %
Vitamin C
12.5 %
Calcium
33 %
Iron
35.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

526 calories

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1.3

Hours of Cycling
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53

Minutes of Running
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3.2

Hours of Cleaning

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