Eurest,Restaurant Associates

Roast Beef Roll-Up (10488.0)

Serving Size:
184

Cal

33%

16.1g

Carbs
38%

8.13g

Fat
29%

14.18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1815.7 Cal

184.3/2000Calleft
Fitness Goals:
Fat58.87 g
8.13/67gleft
Sodium1590.76 mg
709.24/2300mgleft
Cholesterol278.84 mg
21.16/300mgleft

Nutritional Info

Carbs
16.1 g
Dietary Fiber
3.55 g
Sugars
1.88 g
Fat
8.13 g
Saturated
1.54 g
Polyunsaturated
1.67 g
Monounsaturated
3.69 g
Trans
0.06 g
Protein
14.18 g
Sodium
709.24 mg
Potassium
665.26 mg
Cholesterol
21.16 mg
Vitamin A
186.87 %
Vitamin C
39.02 %
Calcium
14.62 %
Iron
22.85 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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