Arbys

Arbys - Roast Beef Max With Cheddar and Arbys Sauce

Serving Size :
1 Sandwich
580Cal
27%39gCarbs
42%27gFat
31%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal
580 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium260g
2,040 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber1 g
Sugar8 g
Fat27 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein45 g
Sodium2040 mg
Potassium0 mg
Cholesterol135 mg
Vitamin A2 %
Vitamin C8 %
Calcium8 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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