Arbys

Arbys - Roast Beef Gyro (Website)

Serving Size :
1 wrap
550Cal
35%48gCarbs
48%29gFat
17%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium1,010g
1,290 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar5 g
Fat29 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein24 g
Sodium1290 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C15 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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