Henry's

Henry's - Roast Beef - From Deli

Serving Size :
2 oz
80Cal
5%1gCarbs
36%3gFat
59%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium480 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

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