Verified

Outtakes

Roast Beef Florentine

Serving Size:
643

Cal

43%

69.2g

Carbs
35%

25.1g

Fat
22%

35.9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1357 Cal

643/2000Calleft
Fitness Goals:
Fat41.9 g
25.1/67gleft
Sodium564 mg
1736/2300mgleft
Cholesterol244.1 mg
55.9/300mgleft

Nutritional Info

Carbs
69.2 g
Dietary Fiber
5.7 g
Sugars
2.2 g
Fat
25.1 g
Saturated
8.6 g
Polyunsaturated
1.4 g
Monounsaturated
5.2 g
Trans
0 g
Protein
35.9 g
Sodium
1736 mg
Potassium
665.3 mg
Cholesterol
55.9 mg
Vitamin A
70.5 %
Vitamin C
23.9 %
Calcium
47.2 %
Iron
37.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

643 calories

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running image1Hour of Running
cleaning image3.9Hours of Cleaning

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