Eat Better Meals

Roast Beef Dinner (Small)

Serving Size:
365

Cal

27%

23g

Carbs
23%

9g

Fat
50%

43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1635 Cal

365/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium2090 mg
210/2300mgleft
Cholesterol194 mg
106/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
--
Sugar
--
Fat
9 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
43 g
Sodium
210 mg
Potassium
--
Cholesterol
106 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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