Ck Market Signature Selections

Ck Market Signature Selections - Roast Beef & Cheddar

Serving Size :
1 Sandwich (281g)
381Cal
34%34gCarbs
25%11gFat
41%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium-89g
2,389 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar5 g
Fat11 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium2389 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A13 %
Vitamin C8 %
Calcium20 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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