Verified
Outtakes
Roast Beef, Blue Cheese Panini
Serving Size:
1 sandwich
372
Cal
38%
35.5g
Carbs33%
13.7g
Fat30%
27.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1627.7 Cal
372.3/2000Calleft
Fitness Goals:
Heart Healthy
Fat53.3 g
13.7/67gleft
Sodium943.0999999999999 mg
1356.9/2300mgleft
Cholesterol239.5 mg
60.5/300mgleft
Nutritional Info
Carbs
35.5 g
Dietary Fiber
1.7 g
Sugars
3.4 g
Fat
13.7 g
Saturated
7.9 g
Polyunsaturated
0.9 g
Monounsaturated
3.6 g
Trans
0 g
Protein
27.9 g
Sodium
1356.9 mg
Potassium
455.3 mg
Cholesterol
60.5 mg
Vitamin A
6 %
Vitamin C
4.7 %
Calcium
20.6 %
Iron
23.8 %
Activity Needed to Burn:
372 calories
57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning
Recipes & Inspiration
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