Applebee's

Applebee's - Roast Beef, Bacon, Mushroom Melt With Fries

Serving Size :
1 sandwich

1,340

Cal

38%

126g

Carbs

44%

65g

Fat

18%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal660 cal

1,340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat2g

65 / 67gleft

Sodium-990g

3,290 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs126 g
Dietary Fiber8 g
Sugar0 g
Fat65 g
Saturated21 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein60 g
Sodium3290 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1340 calories

3.4

Hours of Cycling

2.2

Hours of Running

8.2

Hours of Cleaning
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