Applebees

Applebees - Roast Beef, Bacon & Mushroom Melt

Serving Size :
1 sandwich

860

Cal

27%

57g

Carbs

48%

45g

Fat

25%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,140 cal

860 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat22g

45 / 67gleft

Sodium-470g

2,770 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar0 g
Fat45 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein52 g
Sodium2770 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

860 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.2

Hours of Cleaning
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