Mudies

Mudies - Roast Beef and Yorkshire Pudding

Serving Size :
271 grams

580

Cal

7%

10g

Carbs

60%

38g

Fat

33%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium1,640g

660 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber-- g
Sugar2 g
Fat38 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein47 g
Sodium660 mg
Potassium-- mg
Cholesterol180 mg
Vitamin A2 %
Vitamin C-- %
Calcium6 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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