Wegmans
Roast Beef and Blue Cheese Panini
Serving Size:
1 Sandwhich
540
Cal
42%
56g
Carbs37%
22g
Fat20%
27g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1460 Cal
540/2000Calleft
Fitness Goals:
Heart Healthy
Fat45 g
22/67gleft
Sodium900 mg
1400/2300mgleft
Cholesterol225 mg
75/300mgleft
Nutritional Info
Carbs
56 g
Dietary Fiber
2 g
Sugars
6 g
Fat
22 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
27 g
Sodium
1400 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
2 %
Vitamin C
15 %
Calcium
10 %
Iron
100 %
Activity Needed to Burn:
540 calories
1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning
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