Ref:15-867.uk.cofid.2015

Ref:15-867.uk.cofid.2015 - *#rissoles, Vegetable, Fried In Sunflower Oil.

Serving Size :
100 g
121Cal
44%13gCarbs
53%7gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal
121 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,277g
23 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber-- g
Sugar1 g
Fat7 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated1 g
Trans-- g
Protein1 g
Sodium23 mg
Potassium277 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C8 %
Calcium17 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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