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SODEXO

Risotto Forest Mushroom

Serving Size:
640

Cal

36%

58g

Carbs
58%

42g

Fat
6%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1360 Cal

640/2000Calleft
Fitness Goals:
Fat25 g
42/67gleft
Sodium1480 mg
820/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
3 g
Sugars
5 g
Fat
42 g
Saturated
12 g
Polyunsaturated
5 g
Monounsaturated
--
Trans
0.5 g
Protein
10 g
Sodium
820 mg
Potassium
500 mg
Cholesterol
40 mg
Vitamin A
10.4 %
Vitamin C
8.5 %
Calcium
13.9 %
Iron
12.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

Other Popular Results

Forest Mushroom Risotto

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