Cuisin

Cuisin - Risoto - Cheese & Spinich

Serving Size :
100 grams
100Cal
78%19gCarbs
9%1gFat
12%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,090g
210 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium210 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C-- %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

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