Rio Mare 100g

Rio Mare 100g - Rio Mare 100g

Serving Size :
100 g
403Cal
0%--Carbs
83%37gFat
17%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal
403 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium1,874g
426 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat37 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium426 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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