Rio Mare 100g - Rio Mare 100g

Serving Size :

403Cal

0%--Carbs

83%37gFat

17%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,597 cal

403 / 2,000 calleft

Fitness Goals :

Fat30g

37 / 67gleft

Sodium1,874g

426 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat37 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium426 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

403 calories

1Hour of Cycling

41Minutes of Running

2.4Hours of Cleaning

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