tkm

tkm - Rinderfleischkäse

Serving Size :
101 g
307Cal
0%--Carbs
86%29gFat
14%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,693 cal
307 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat29 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

307 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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