Weightwatchers Cookbook

Weightwatchers Cookbook - Rigatoni With Meat Sauce

Serving Size :
1.5 cups

428

Cal

57%

61g

Carbs

19%

9g

Fat

24%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,572 cal

428 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,491g

809 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber6 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium809 mg
Potassium0 mg
Cholesterol37 mg
Vitamin A0 %
Vitamin C0 %
Calcium183 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

428 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
Recipes & Inspiration

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