Health Choice / Top Chef

Health Choice / Top Chef - Ricotta & Spinach Ravioli & Chicken Marinara

Serving Size :
1 meal (283g)

260

Cal

51%

33g

Carbs

17%

5g

Fat

32%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber6 g
Sugar10 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein21 g
Sodium510 mg
Potassium910 mg
Cholesterol45 mg
Vitamin A25 %
Vitamin C15 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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