Ricotta chesse

Ricotta chesse - Ricotta cheese target

Serving Size :

60Cal

18%3gCarbs

40%3gFat

42%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar2 g

Fat3 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium150 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A4 %

Vitamin C0 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling

6Minutes of Running

22Minutes of Cleaning

Recipes & Inspiration

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