Gostoso

Gostoso - Ricota (Sem Sal)

Serving Size :
50 g (1 fatia)
70Cal
21%19gCarbs
10%4gFat
69%63gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal
70 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,159g
141 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber-- g
Sugar-- g
Fat4 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein63 g
Sodium141 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling
7Minutes of Running
25Minutes of Cleaning

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