La Yogurt

La Yogurt - Rich & Creamy Probiotic Maraschino Cherry

Serving Size :
1 container (170g)

180

Cal

78%

33g

Carbs

5%

1g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber0 g
Sugar29 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium100 mg
Potassium300 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C2 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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