Verified
Generic
Rice, white, long-grain, regular, cooked, enriched, with salt
Serving Size:
1 cup
205
Cal
90%
44.5g
Carbs2%
0.4g
Fat9%
4.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1794.6 Cal
205.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat66.6 g
0.4/67gleft
Sodium1696.4 mg
603.6/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
44.5 g
Dietary Fiber
0.6 g
Sugars
0.1 g
Fat
0.4 g
Saturated
0.1 g
Polyunsaturated
0.1 g
Monounsaturated
0.1 g
Trans
0 g
Protein
4.3 g
Sodium
603.6 mg
Potassium
55.3 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1.6 %
Iron
10.5 %
Activity Needed to Burn:
205 calories
31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning
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