Homemade

Homemade - Rice Krispie Treat

Serving Size :
2 squares

140

Cal

78%

28g

Carbs

19%

3g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar14 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium105 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C10 %
Calcium0 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration

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