Dr. Praeger's

Dr. Praeger's - Rice Crusted Fish Fillets

Serving Size :
2 Fillet (96g)

170

Cal

37%

16g

Carbs

37%

7g

Fat

26%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber4 g
Sugar0 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium310 mg
Potassium220 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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