Bbq

Bbq - Ribs

Serving Size :
1 cooked

133

Cal

9%

3g

Carbs

57%

9g

Fat

34%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,867 cal

133 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol254g

46 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium410 mg
Potassium-- mg
Cholesterol46 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

133 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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