St Louis spareribs

St Louis spareribs - Ribs

Serving Size :

240Cal

0%--Carbs

70%18gFat

30%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,080g

220 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat18 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein17 g

Sodium220 mg

Potassium-- mg

Cholesterol75 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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