Homemade (Eating Well

Homemade (Eating Well - Ribolitta

Serving Size :
1.75 cups
180Cal
66%33gCarbs
18%4gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,749g
551 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber9 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium551 mg
Potassium512 mg
Cholesterol0 mg
Vitamin A133 %
Vitamin C75 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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