Medium Ribeye Steak

Medium Ribeye Steak - Ribeye Steak

Serving Size :
8 oz
540Cal
0%--Carbs
69%42gFat
31%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium2,143g
157 / 2,300gleft
Cholesterol67g
233 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat42 g
Saturated28 g
Polyunsaturated3 g
Monounsaturated31 g
Trans4 g
Protein42 g
Sodium157 mg
Potassium757 mg
Cholesterol233 mg
Vitamin A1 %
Vitamin C3 %
Calcium0 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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