Medium Ribeye Steak

Medium Ribeye Steak - Ribeye Steak

Serving Size :

540Cal

0%--Carbs

69%42gFat

31%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal

540 / 2,000 calleft

Fitness Goals :

Fat25g

42 / 67gleft

Sodium2,143g

157 / 2,300gleft

Cholesterol67g

233 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat42 g

Saturated28 g

Polyunsaturated3 g

Monounsaturated31 g

Trans4 g

Protein42 g

Sodium157 mg

Potassium757 mg

Cholesterol233 mg

Vitamin A1 %

Vitamin C3 %

Calcium0 %

Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling

55Minutes of Running

3.3Hours of Cleaning

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