Verified

Michigan Dining

Rib Sandwich with White Bun

Serving Size:
408

Cal

46%

49.4g

Carbs
36%

16.8g

Fat
18%

19.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1591.9 Cal
408.1/2000Calleft
Fitness Goals:
Fat50.2 g
16.8/67gleft
Sodium735.1 mg
1564.9/2300mgleft
Cholesterol251.1 mg
48.9/300mgleft

Nutritional Info

Carbs
49.4 g
Dietary Fiber
1.8 g
Sugars
19.5 g
Fat
16.8 g
Saturated
4.9 g
Polyunsaturated
1.3 g
Monounsaturated
0.5 g
Trans
0 g
Protein
19.2 g
Sodium
1564.9 mg
Potassium
0 mg
Cholesterol
48.9 mg
Vitamin A
1 %
Vitamin C
1.5 %
Calcium
8.5 %
Iron
13.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.5Hours of Cleaning

Other Popular Results

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