Rib Eye Steak

Rib Eye Steak - Rib Eye Steak Grilled

Serving Size :
1 oz

230

Cal

0%

--

Carbs

63%

16g

Fat

37%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,251g

49 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein21 g
Sodium49 mg
Potassium237 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C-- %
Calcium0 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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