Longhorn

Longhorn - Rib Eye Steak

Serving Size :
12 ounce

810

Cal

2%

4g

Carbs

63%

54g

Fat

34%

66g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,190 cal

810 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar0 g
Fat54 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein66 g
Sodium670 mg
Potassium811 mg
Cholesterol205 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

810 calories

2

Hours of Cycling

1.3

Hours of Running

4.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.