Kitchen Classics

Kitchen Classics - Reuben Sandwich

Serving Size :
1 Sandwich
280Cal
34%24gCarbs
45%14gFat
21%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,280g
1,020 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar4 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium1020 mg
Potassium179 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C2 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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