AFV

Reu Bano Panini

Serving Size:
552

Cal

42%

55g

Carbs
36%

21g

Fat
23%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1448 Cal

552/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium214 mg
2086/2300mgleft
Cholesterol207 mg
93/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
4 g
Sugars
4 g
Fat
21 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
2086 mg
Potassium
--
Cholesterol
93 mg
Vitamin A
0.04 %
Vitamin C
16.67 %
Calcium
0.4 %
Iron
94.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

552 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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