P90x

P90x - Results & Recovery Formula

Serving Size :
2.1 oz / 1 packet
220Cal
73%39gCarbs
8%2gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar36 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium150 mg
Potassium147 mg
Cholesterol30 mg
Vitamin A60 %
Vitamin C750 %
Calcium5 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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