Generic

Restaurant, Mexican, cheese enchilada

Serving Size :
1 serving serving size varied from 1 to 3 enchiladas
666Cal
22%37gCarbs
61%45gFat
16%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,334 cal
666 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,012g
1,288 / 2,300gleft
Cholesterol198g
102 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber4 g
Sugar6 g
Fat45 g
Saturated20 g
Polyunsaturated6 g
Monounsaturated11 g
Trans1 g
Protein27 g
Sodium1288 mg
Potassium341 mg
Cholesterol102 mg
Vitamin A48 %
Vitamin C0 %
Calcium76 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

666 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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