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Generic

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Serving Size:

300

Cal

35%

26.2g

Carbs
47%

15.5g

Fat
18%

13.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1700.5 Cal
299.5/2000Calleft
Fitness Goals:
Fat51.5 g
15.5/67gleft
Sodium1832 mg
468/2300mgleft
Cholesterol262.6 mg
37.4/300mgleft

Nutritional Info

Carbs
26.2 g
Dietary Fiber
3.4 g
Sugars
1.4 g
Fat
15.5 g
Saturated
7.6 g
Polyunsaturated
1.8 g
Monounsaturated
4 g
Trans
0.4 g
Protein
13.7 g
Sodium
468 mg
Potassium
140.4 mg
Cholesterol
37.4 mg
Vitamin A
7.5 %
Vitamin C
0 %
Calcium
38 %
Iron
3.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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