Verified

Generic

Restaurant, Chinese, lemon chicken

Serving Size:
1570

Cal

33%

128.4g

Carbs
48%

84.4g

Fat
19%

74g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal430 Cal
1570/2000Calleft
Fitness Goals:
Fat0 g
84.4/67gleft
Sodium730 mg
1570/2300mgleft
Cholesterol100.6 mg
199.4/300mgleft

Nutritional Info

Carbs
128.4 g
Dietary Fiber
6.2 g
Sugars
51 g
Fat
84.4 g
Saturated
12.7 g
Polyunsaturated
37.9 g
Monounsaturated
17.1 g
Trans
0.4 g
Protein
74 g
Sodium
1570 mg
Potassium
1003 mg
Cholesterol
199.4 mg
Vitamin A
1.4 %
Vitamin C
23.9 %
Calcium
24.9 %
Iron
42.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1570 calories

cycling image4Hours of Cycling
running image2.6Hours of Running
cleaning image9.6Hours of Cleaning

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