Ref:36601.usda.r28

Ref:36601.usda.r28 - *#restaurant, Chinese, Egg Rolls, Assorted.

Serving Size :
100 g
250Cal
45%27gCarbs
41%11gFat
13%8gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,832g
468 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber2 g
Sugar-- g
Fat11 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated3 g
Trans0 g
Protein8 g
Sodium468 mg
Potassium165 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C0 %
Calcium40 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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