Gay Lea (Can

Gay Lea (Can - Regular Sour Cream

Serving Size :
1 tbsp (15ml)
22Cal
18%1gCarbs
82%2gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,978 cal
22 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,288g
12 / 2,300gleft
Cholesterol293g
7 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar0 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein0 g
Sodium12 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A2 %
Vitamin C-- %
Calcium1 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

22 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

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