the Halal Guys

Regular Chicken Platter (Corrected)

Serving Size:
648

Cal

49%

79g

Carbs
14%

10g

Fat
37%

59g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1352 Cal

648/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1004 mg
1296/2300mgleft
Cholesterol55 mg
245/300mgleft

Nutritional Info

Carbs
79 g
Dietary Fiber
2 g
Sugar
4 g
Fat
10 g
Saturated
3 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
59 g
Sodium
1296 mg
Potassium
--
Cholesterol
245 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

648 calories

cycling image1.6Hours of Cycling
running image1.1Hours of Running
cleaning image3.9Hours of Cleaning

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