Tubby's

Tubby's - Regular Chicken Club Sub

Serving Size :
1 sub

610

Cal

50%

76g

Carbs

26%

18g

Fat

24%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium570g

1,730 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs76 g
Dietary Fiber6 g
Sugar9 g
Fat18 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium1730 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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